Three years ago, at around 130kg during my final year of University studying a Mathematics Degree, during Covid it became increasingly difficult and live a healthy active lifestyle. Leading me to searching for a solution to weight loss, I never imagined I would discover a practice that would transform not just my body, but my entire approach to life. Through my journey with fasting, I found something far more profound than weight loss – I uncovered a deeper connection with myself and an understanding of our body's remarkable potential for healing. After reaching my lowest weight of 80kg through disciplined water fasting, including completing challenging 6-day fast, I've experienced first-hand the mental clarity, spiritual growth, and physical renewal that comes from this ancient practice.

I started Aaron Fasts to help people understand the powerful benefits of fasting. Without fasting my life would be completely different that's why I want to share my knowledge and expertise on the methodology behind fasting.

Today, as the founder of AARON FASTS, I combine my personal experience with evidence-based protocols to guide others through their own transformative journeys. This isn't just about losing weight – it's about rediscovering your body's innate wisdom and unlocking your full potential. Whether you're just beginning to explore fasting or seeking to deepen your practice, I invite you to join our community of mindful fasters who are committed to growth, healing, and transformation. Together, let's explore the profound benefits that await when we embrace the power of fasting.

My purpose is to combine my personal experience with evidence-based protocols to guide others through their own transformative journeys. I invite you to join our community of mindful fasters who are committed to growth, healing, and transformation. Together, let's explore the profound benefits that await when we embrace the power of fasting.